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WHO WE ARE

At SZ Fitness, we possess a natural passion for designing simple exercise programs that maximise workout efficiency and improve your fitness, increase your stamina, and most importantly help you develop an overall sense of well-being.

CLASSES

We believe in creating an environment where wellness goals are nurtured and exercised producing lifetime results

TRAINERS

Shoa Zafar

Qualified Personal Trainer

We are a dynamic community dedicated to creating healthier local communities in the UK. We work with local authorities and employees, promoting health and well-being.

Shoa Zafar

Athlete

At SZ Fitness we believe in keeping health & fitness SIMPLE , and we are all about MOTIVATING our Clients to keep going and not to give up, EDUCATING our Clients into learning about their body & exactly how it works, and EMPOWERING our Clients to reach their best potential.

Shoa Zafar

Fitness & Lifestyle Coach

As well as the love for running, Shoa has experience in strength training. Whether you are a beginner or advanced, her workout programmes will help you increase your strength as well as improving your body composition and fitness levels.

STOP SAYING “I CAN'T”

YOU CAN. YOU JUST CHOOSE NOT TO.

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