At SZ Fitness, we possess a natural passion for designing simple exercise programs that maximise workout efficiency and improve your fitness, increase your stamina, and most importantly help you develop an overall sense of well-being.
We believe in creating an environment where wellness goals are nurtured and exercised producing lifetime results
We are a dynamic community dedicated to creating healthier local communities in the UK. We work with local authorities and employees, promoting health and well-being.
At SZ Fitness we believe in keeping health & fitness SIMPLE , and we are all about MOTIVATING our Clients to keep going and not to give up, EDUCATING our Clients into learning about their body & exactly how it works, and EMPOWERING our Clients to reach their best potential.
As well as the love for running, Shoa has experience in strength training. Whether you are a beginner or advanced, her workout programmes will help you increase your strength as well as improving your body composition and fitness levels.
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Saturday 9AM - 10AM
Sunday 10AM - 10AM
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